Tabata Timer
Tabata Timer is a simple and effective app designed to support high-intensity interval training (HIIT) workouts. It provides a customizable timer to help you stay on track during your Tabata sessions, whether you're focusing on cardio, strength, or endurance. The app makes it easy to follow the Tabata protocol of short, intense bursts of activity followed by brief rest periods, helping you maximize your workout efficiency. Key Features: Customizable Workouts: Create custom Tabata workouts by adjusting the length of your work and rest intervals. The app allows you to set your preferred workout duration, rest periods, and the number of rounds, so you can tailor each session to your fitness level and goals. Preset Tabata Intervals: For quick setup, the app comes with preset Tabata intervals, following the standard 20 seconds of work and 10 seconds of rest format. These presets are ideal for users looking to jump right into their workouts without needing to adjust settings. Voice Guidance and Alerts: Stay focused on your workout without constantly checking your timer. The app features voice guidance and sound alerts to notify you when to start and stop your intervals. This hands-free feature helps you stay in the zone during your HIIT sessions. Visual and Audio Cues: In addition to voice guidance, the app provides visual and audio cues, such as color changes on the screen and beeps, so you know exactly when to switch between work and rest phases. This ensures a smooth transition between intervals. Workout History and Tracking: Track your progress over time by reviewing your workout history. The app logs your completed Tabata sessions, helping you monitor consistency and improvements in your performance. Music Integration: Stay motivated by integrating your favorite workout playlist. The app allows you to play music in the background while you train, so you can keep your energy high during those intense intervals. Multiple Rounds and Cycles: For more advanced users, the app supports multiple rounds of Tabata intervals. You can add cycles and rounds to increase the length of your workout and challenge yourself to complete more intense sessions. Adjustable Warm-Up and Cool-Down Periods: Include warm-up and cool-down periods in your workout routine by setting the duration before and after your Tabata intervals. This helps you prepare your body for intense exercise and recover properly afterward. No Equipment Needed: The Tabata Timer app is suitable for bodyweight workouts, making it perfect for home use or while traveling. Whether you're doing squats, push-ups, or jumping jacks, the app keeps you on track without needing additional equipment. Dark Mode and Custom Themes: Customize your workout experience by enabling dark mode or choosing from different color themes. The app's visual customization options allow you to personalize the interface to your liking. Data Privacy and Security: Your workout data is securely protected. Tabata Timer ensures your personal information remains private, allowing you to focus on your fitness goals without privacy concerns. Multiple Language Support: Use Tabata Timer in your preferred language, with multiple language options available to ensure users from diverse backgrounds can fully benefit from its features.
Similar Games
Download and Set Up: Download Tabata Timer from the Google Play Store or App Store. Open the app and customize your workout settings, including the duration of your work and rest intervals, the number of rounds, and warm-up or cool-down periods if desired. Start a Preset Workout or Customize: If you’re new to Tabata, start with the preset 20-second work, 10-second rest intervals for a traditional Tabata session. For experienced users, customize the intervals to suit your fitness goals. Set Up Audio and Visual Cues: Enable sound alerts or voice guidance to notify you when to start and stop your intervals. You can also adjust the visual cues, such as screen color changes, for seamless transitions between work and rest phases. Track Your Workout Progress: After each session, review your workout history to see how many rounds and cycles you've completed. This helps you stay consistent and track improvements in your endurance and performance. Add Warm-Up and Cool-Down: If desired, set up a warm-up and cool-down period before and after your workout to prepare your body and recover properly. Integrate Music: Play your favorite workout playlist in the background to stay motivated during your intervals. Simply start your music before you launch the Tabata Timer app. Challenge Yourself with Multiple Rounds: As you progress, increase the number of rounds or add extra cycles to make your Tabata sessions more challenging and push your limits. Enjoy Your Workouts Anywhere: With no equipment needed, the Tabata Timer app is perfect for at-home or on-the-go workouts. Use it for bodyweight exercises or incorporate it into other HIIT routines.
Get the App
More Online Games
Related online games
Popular Games
1st Phorm is a premium supplement and fitness company known for its commitment to high-quality, effective products designed to support a variety of health and fitness goals. The brand offers a broad selection of supplements, including protein powders, vitamins, meal replacement bars, pre-workout formulas, and more. Each product is crafted with carefully chosen ingredients to enhance performance, aid recovery, and support overall wellness. Additionally, 1st Phorm emphasizes transparency and manufacturing standards, ensuring that their products are free from unnecessary fillers and are manufactured in the USA to the highest standards. Beyond supplements, 1st Phorm provides an all-in-one fitness app, combining workout programs, nutrition tracking, and community support. This app guides users through tailored exercise routines and nutrition plans while connecting them to a community of like-minded individuals for encouragement and accountability. 1st Phorm’s resources, coupled with its quality products, make it a trusted companion for anyone seeking a structured approach to their fitness and wellness journey.
Ridmik Keyboard is a versatile and customizable keyboard app designed to enhance your typing experience on mobile devices. With support for multiple languages and various layouts, Ridmik Keyboard allows you to type comfortably and efficiently in your preferred language. Whether you're sending messages, writing emails, or browsing the web, this keyboard app offers a seamless and personalized typing experience. Customize your keyboard with themes, emojis, and settings to suit your style and preferences.
Gaia is your guide to living consciously! We're here to bring you the informative films, original shows, and documentaries that mainstream media doesn’t show you. By covering topics like personal transformation, ancient origins, and alternative medicine, Gaia aims to elevate your awareness and offer a fresh perspective on the world. Gaia is the premier streaming platform where the world’s leading thought leaders and teachers share their knowledge to help you on your path to conscious awakening. With our library of over 8,000 videos, films, documentaries, series, and live events, you can seek the truth and explore life’s biggest questions, from metaphysics to shamanism, and even the ancient origins of lost civilizations. With Gaia, you can stream videos on personal transformation, yoga, meditation, and more, becoming your complete guide to holistic mental health and spirituality. Start discovering new perspectives today! Gaia is your go-to resource for personal growth, mindful living, and universal consciousness. Whether you want to enjoy a daily mindful yoga practice, engage in deep meditation, or seek truth through metaphysics, Gaia will fuel your pursuit of your highest potential. GAIA FEATURES Compelling Content That Breaks Boundaries Explore ancient history, metaphysics, yoga, meditation, alternative health, and more Watch videos based on your preferences and start your conscious journey Enjoy exclusive content that challenges traditional views and encourages a different perspective on the world Test what you know about life, from UFOs and zodiac signs to the ancient origins of humanity Learn more about spirituality and delve into the realms of astral projection, tarot cards, and hypnosis Explore a New Way of Thinking Join thought leaders in exploring topics like lucid dreaming, spiritual healing, and aura health Dive into a vast library of content that will make you question what you know about the world Ponder the mysteries of metaphysics, extraterrestrial life, astrology, and more Navigate the complexities of topics such as plant medicine, hypnosis, and energy healing Your Path to Holistic & Spiritual Wellness Access the world’s best teachers and spiritual guides to help you on your self-care journey Enjoy exercises for personal growth, from yoga nidra to meditation and mindful breathing Explore the world’s largest conscious media network for a deep connection of mind, body, and spirit Learn holistic health techniques like intermittent fasting, unblocking chakras, and anxiety relief
"Ringtones GO 2022" is a mobile application that offers a vast collection of high-quality ringtones, notification sounds, and alarm tones for personalizing your smartphone. The app features a user-friendly interface, allowing users to browse through various categories, preview sounds, and set them as default ringtones, contact-specific tones, or notification alerts. Additionally, it includes a built-in MP3 cutter, enabling users to create custom ringtones from their music library.
### WASH-Connect: Smart Laundry at Your Fingertips WASH-Connect brings the convenience of mobile payment to your laundry routine, making laundry day easier and more efficient than ever before. With WASH-Connect, you can manage your laundry tasks seamlessly from your mobile device. **One App Does It All:** - **Mobile Payment for Laundry:** Pay for laundry with ease using your mobile device. - **Check Machine Availability:** See which machines are available and in use from wherever you are. - **Real-Time Notifications:** Get notified when your laundry is done, so you don’t have to wait around. - **Tips, Tricks, and Laundry Hacks:** Access helpful tips and tricks to make the most of your laundry experience. - **Request Machine Service:** Report any issues with machines directly through the app. - **In-App Support:** Get assistance whenever you need it with built-in support features. **For Network Connected Laundry Rooms:** - Monitor machine availability in real-time. - Receive notifications when your laundry completes. - Manage your laundry tasks from anywhere. **It’s as Easy as 1-2-3:** 1. **Set Up an Account:** Fill in the required fields to create your account. 2. **Add Funds:** Use your credit or debit card to add funds to your account. 3. **Pay and Go:** Find the machine you want to use, tap pay, and start your laundry. WASH-Connect is the ultimate solution for modern, connected laundry rooms, offering a hassle-free way to manage your laundry. Download WASH-Connect today and transform your laundry experience!
Botim - Video and Voice Calls is a versatile communication app designed to keep you connected with friends and family. With seamless video and voice call functionalities, you can easily reach out to anyone across the globe. Enjoy high-quality, stable calls and a user-friendly interface that sets Botim apart from other communication tools.
Full Code Medical Simulation is an immersive and educational game that puts you in the role of a medical professional in a high-pressure emergency room setting. Experience the intensity and challenges of treating patients with various medical conditions as you work to save lives and make critical decisions. With realistic scenarios and detailed medical procedures, this game offers a realistic simulation of the fast-paced world of emergency medicine. Explore the emergency room, diagnose patients, and perform life-saving interventions.